Oct 23, 2020
Integration means “to make whole”. These practices/hacks help you get the most out of a psychedelic healing experience or any non-ordinary state of consciousness. Sharing tips and strategies, “best practices” that promote wholeness, optimizing health & well-being. Our integration work catalyzes the world’s unsettled energy helping us massively level-up the games we play.
Integration Solocast Show Notes #49
-Wim Hof Method [6:00]
-Brad Carson Worth The Fight Podcast #24/25 [7:55]
-Raw, Organic Cacao [8:55]
-Microdosing Psychedelic Medicines WTF Podcast #27 HERE [11:11]
-Potent Thirdwave Blog Post HERE: Paul Stamet’s Psilocybin/Lions Mane/Niacin Stack [12:00]
-Fasting/Intermittent Fasting(IF) Comprehensive Video HERE [14:14]
-FLOW science is a game-changer paradigm-shifting belief system and breadth of research [20:45]
-Journaling Tim Ferriss’ 5-minute journal [23:05]
-80% Insights from Meditation/Stillness [25:07]
Thirdwave Blog Post HERE (Worth repeating: It’s potent)
Worth The Fight podcast iTunes easy review link
Matt’s 1-on-1 Worthy Fight Empowerment Coaching
To financially support our NFP Worth The Fight service project with monthly donations on Patreon